Weigh In record (no journal entry) for 28 April 2018
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106.7 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 30.26g | Prot: 14.51g | Carbs: 66.15g.
Lunch: Tomaat, Gesneden Uien, Couscous, Zonnebloemolie. Snacks/Other: Gepelde Zonnebloempitten, AH Roomboter Krakelingen. more...
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Gaining 0.3 kg a Week
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f@tm@n voor @ltijd's Weight History
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