Anitadwi's Journal, 28 Apr 18

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Weigh In record (no journal entry) for 28 April 2018

62.5 kg Lost so far: 1.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:

481 kcal

Fat: 27.82g | Prot: 32.22g | Carbs: 23.73g. Breakfast: Cireng. Lunch: Bakso Daging Sapi, Tahu Kukus, Putih Telur Matang, Ikan Lele. more...

1785 kcal

Exercise: Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Anitadwi's Weight History

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Anitadwi's Journal, 28 Apr 18

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Anitadwi's Weight History