Weigh In record (no journal entry) for 28 April 2018
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83.4 kg
Lost so far: 19.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2473 kcal
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Fat: 55.33g | Prot: 85.25g | Carbs: 412.43g.
Breakfast: Хлеб Бородинский, Лента Зелёный Горошек, Яичница. Lunch: Творожная Запеканка, Сметана , Останкино Пельмени. Snacks/Other: Помело, Апельсин, Halls Леденцы со Вкусом Меда и Лимона, Halls Карамель Леденцовая со Вкусом Лесных Ягод, Halls Леденцы. more...
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3525 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Sleeping - 11 hours and 30 minutes, Elliptical - 1 hour and 30 minutes, Resting - 8 hours. more...
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Losing 14 kg a Week
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Marooone's Weight History
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