Weigh In record (no journal entry) for 28 April 2018
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130 kg
Lost so far: 3 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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3479 kcal
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Fat: 50.79g | Prot: 82.58g | Carbs: 286.85g.
Breakfast: Huevo Duro. Lunch: Coca-Cola Coca-Cola, Pasta con Salsa de Carne. Dinner: El Buen Corte Sobrecostilla, Arroz Blanco. Snacks/Other: Vino Merlot, Pan Amasado. more...
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Losing 4.2 kg a Week
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chochiman's Weight History
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