Weigh In record (no journal entry) for 28 April 2018
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93.0 kg
Lost so far: 10.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 148.16g | Prot: 81.15g | Carbs: 5.48g.
Breakfast: Butter, Now Foods MCT Oil, Cheddar Cheese, Egg, Kirkland Signature Fully Cooked Bacon. Dinner: Texas Roadhouse Prime Rib (12 oz), Cheddar Cheese, Ranch Salad Dressing, Baby Zucchini, Iceberg Lettuce (Includes Crisphead Types). more...
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Losing 2.1 kg a Week
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rareece2's Weight History
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