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FBS..117
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70.9 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 93.34g | Prot: 39.24g | Carbs: 43.50g.
Breakfast: Cinnamon, Silk Pure Almond Milk - Unsweetened Original, Nature's Way MCT Oil, Coffee (Brewed From Grounds), Unsalted Butter Stick. Lunch: Egg. Dinner: Kroger Finely Shredded Sharp Cheddar Cheese, Green Peas (Drained Solids, Canned), Hellmann's Real Mayonnaise. Snacks/Other: Blue Diamond Whole Natural Almonds, Celery, Silk Pure Almond Milk - Unsweetened Original, Private Selection Triple Berry Medley. more...
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Losing 2.2 kg a Week
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linda carol caldwell's Weight History
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