Weigh In record (no journal entry) for 28 April 2018
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102.0 kg
Lost so far: 6.0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 19.00g | Prot: 34.00g | Carbs: 32.00g.
Lunch: Chick-fil-A Spicy Southwest Salad. more...
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Gaining 0.2 kg a Week
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