Weigh In record (no journal entry) for 28 April 2018
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78.9 kg
Lost so far: 10.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 40.67g | Prot: 43.04g | Carbs: 119.43g.
Breakfast: Huevo Frito, Tostadas de Pan Integral. Lunch: Pechuga de Pollo Empanada, Pollo (Apanado y Frito), Choclo. Dinner: Porridge. Snacks/Other: Manzana Verde. more...
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Losing 0.9 kg a Week
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Amaranta86's Weight History
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