peipei-520's Journal, 29 Apr 18

BMI25.6
體脂肪35.4
肌肉36.9
內臟7
基礎代謝1187
水494

60.6 kg Lost so far: 14.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2018:

100 kcal

Fat: 4.01g | Prot: 3.58g | Carbs: 13.30g. Breakfast: 奇異果, 全聯六甲田莊原味優格. more...

1644 kcal

Exercise: 跑步機快走 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week


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peipei-520's Weight History