Weigh In record (no journal entry) for 29 April 2018
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66 kg
Lost so far: 18.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 26.53g | Prot: 20.39g | Carbs: 67.38g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Pecel, So Good Chicken Nugget Original. Dinner: So Good Chicken Nugget Original, Pecel. Snacks/Other: Tango Wafer Vanilla. more...
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Losing 0.2 kg a Week
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agustinamas's Weight History
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