Weigh In record (no journal entry) for 29 April 2018
|
76.4 kg
Lost so far: 7.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 77.87g | Prot: 33.40g | Carbs: 66.89g.
Breakfast: Ермолино Шпикачки Городские. Lunch: Рисовый Суп с Курицей. Dinner: Хлеб Черный, Суп Куриный с Рисом. Snacks/Other: Шоколадный Торт (с Шоколадной Глазурью). more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriya.korolev's Weight History
|