jingojingo's Journal, 29 Apr 18

20.5%
36.3%
45.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2018:
1394 kcal Fat: 51.94g | Prot: 70.91g | Carbs: 165.58g.   Breakfast: 無糖杏仁飲, 全聯 特濃起司塔, 全聯 抹茶紅豆捲蛋糕, 美國加州葡萄, 黑咖啡, Costco 夏威夷披薩, 酒釀, 八寳粥. Dinner: 鱸魚, 鱸魚, 油菜, 糙米飯. Snacks/Other: Costco 夏威夷披薩. more...
steady weight

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jingojingo's Weight History


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