24.1
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52 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 96.17g | Prot: 135.20g | Carbs: 139.69g.
Breakfast: 咖啡, 麥當勞 (McDonald's) 火腿蛋堡. Lunch: 青菜, 燒肉飯. Dinner: 熱巧克力可可(全脂牛奶), 7-11 沙拉, 牛排. Snacks/Other: 核桃, 星巴克 (Starbucks) 拿鐵(大杯). more...
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Gaining 2.1 kg a Week
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chiacheng1202's Weight History
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