Weigh In record (no journal entry) for 29 April 2018
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53 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 75.87g | Prot: 106.87g | Carbs: 159.44g.
Breakfast: 白蘿蔔, 雀巢 (Nestlé) Cappuccino Ice咖啡膠囊. Lunch: 蝦餃, 冰茶. Dinner: 鍋包肉, 火腿片（瘦肉）, 蜂蜜煙熏火腿（熟）, 火鍋, 紅辣椒, 麻辣豆腐, 辣椒醬或辣醬. Snacks/Other: 冰咖啡. more...
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6263 kcal
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Exercise:
Cardio - 25 minutes, 騎腳踏車 - 1 hour, Walking - 2 hours, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 14 kg a Week
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catherineso's Weight History
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