Weigh In record (no journal entry) for 29 April 2018
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88.2 kg
Lost so far: 9.3 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 47.93g | Prot: 50.92g | Carbs: 150.96g.
Dinner: Dry Grated Parmesan Cheese, Great Value Fancy Italian Blend Cheese Shredded, Butter, Sour Dough Bread, Ghirardelli Triple Chocolate Brownies, Whole Milk, Homemade-Style Spaghetti Sauce with Meat and Vegetables, Spaghetti. Snacks/Other: Fischer Honey Natural Pure Raw Honey. more...
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Losing 0.7 kg a Week
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lgeniestar's Weight History
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