Weigh In record (no journal entry) for 29 April 2018
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80.5 kg
Lost so far: 21.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 51.52g | Prot: 67.97g | Carbs: 111.37g.
Breakfast: Гречка. Lunch: Троекурово Бедро Куриное. Dinner: Печеные Овощи. Snacks/Other: Авокадо Авокадо, Банан, Веселый Молочник Сметана 15%, 365 Дней Мед Натуральный Цветочный, Творог. more...
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Losing 7.7 kg a Week
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rfrnec200's Weight History
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