Weigh In record (no journal entry) for 29 April 2018
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49.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 18.63g | Prot: 31.87g | Carbs: 48.32g.
Breakfast: Frisian Flag Full Cream Milk, Home Fries, Beef Sausage. Lunch: Red Kidney Beans (with Salt, Cooked, Boiled), Vegetable Stew (without Meat), Indonesian Gurame Fish, Brown Rice. more...
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Losing 0.0 kg a Week
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Aliqa108's Weight History
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