Weigh In record (no journal entry) for 29 April 2018
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81.7 kg
Lost so far: 38.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 81.54g | Prot: 238.65g | Carbs: 99.12g.
Breakfast: Burgo de Arias Queso Fresco 0%, Arándanos, Fresas, Hacendado Claras de Huevo, MRM Lacón de Pavo, Huevo. Lunch: Ternera Magra, Caladero Langostino Cocido, Hacendado Aceite de Oliva Virgen Extra, Hacendado Vinagre Balsámico de Módena, Florette Ensalada Gourmet, Aceitunas Verdes, Tomates Cherry. Dinner: Bicentury Tortitas de Arroz Integral Sabor Yogur, Piña, MRM Lacón de Pavo, Eatlean Protein Cheese, Danone Yogurt Yopro Proteinas, Aguacate, Lidl Pan Fitness. Snacks/Other: My Body Genius Protein Crunch Chocolate Blanco, DIA Nueces Peladas, Pastoret Queso Fresco Batido 0%, Star Nutrition Creatine Monohydrate, Body Genius Protein Crunch (Chocolate y Avellana)Body Genius, MyProtein Glutamina, Kellogg's Weetabix, Quantrax Proteina Iso Pro. more...
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Gaining 2.8 kg a Week
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