Weigh In record (no journal entry) for 29 April 2018
|
74.3 kg
Lost so far: 4.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1346 kcal
|
Fat: 45.76g | Prot: 109.98g | Carbs: 124.63g.
Breakfast: Яйцо, Schärdinger Vollmilch 3,5% Fett, Hofer Grill Stelze, Milfina Butter, New Lifestyle Almina. Lunch: Pomi Томатная Паста, Домик в деревне Молоко 3,5%, Магнит Картофель, Грудка Индейки. Dinner: Огурец (с Кожурой), Варенье, Milfina Speisetopfen Enjoy Free. Snacks/Other: Груши. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Саша Меха's Weight History
|