Weigh In record (no journal entry) for 29 April 2018
|
60.2 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
615 kcal
|
Fat: 22.89g | Prot: 31.29g | Carbs: 70.46g.
Breakfast: Каждый День Сыр Брынза, Хлебец, Nestle Батончик Фитнес, Ясно Солнышко Каша Овсяная . Lunch: Картофель (с Кожей, без Соли, Приготовленный в Микроволновой Печи). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
totanhamonka's Weight History
|