Weigh In record (no journal entry) for 29 April 2018
|
76.3 kg
Lost so far: 17.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
892 kcal
|
Fat: 42.66g | Prot: 36.76g | Carbs: 86.59g.
Breakfast: Mont Blanc Crème Dessert Vanille, Bio Nature Miel Liquide , Bjorg Flocons D'Avoine Complets Bio, Fraises. Lunch: Herta Jambon le Bon Paris à L’Étouffée , Saint Eloi Quinoa Blond Cuit, Avocat, Mayonnaise Ordinaire. Dinner: Jus de Citron (en Conserve ou en Bouteille), Cristaline Eau de Source, Saint Eloi Quinoa Blond Cuit, Tomates, Avocat, Auchan Colin d'Alaska, Panzani Tomacouli Nature, Mayonnaise Ordinaire. Snacks/Other: Auchan Banane. more...
|
Losing 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|