Weigh In record (no journal entry) for 29 April 2018
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84.8 kg
Lost so far: 22.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 81.23g | Prot: 83.08g | Carbs: 108.33g.
Breakfast: Aldi Rote Paprika, Spiegelei, Sucuk. Lunch: Apfel. Dinner: Cucina Olivenöl, Zucchini, Grüne Paprika, Rote Paprika, Gemischter Salat, OceanSea Norwegischer Graved-Lachs. Snacks/Other: Seeberger Nussmischung, Moser Roth Edel Bitter 85% Kakao, Lebkuchen. more...
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Losing 1.4 kg a Week
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Starkartal's Weight History
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