Weigh In record (no journal entry) for 29 April 2018
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122.7 kg
Lost so far: 5.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 52.12g | Prot: 93.12g | Carbs: 166.52g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Ahornsirup, Seeberger Nussmischung, Obstsalat. Dinner: OceanSea Party-Garnelen, Petersilie, Milfina Streichfein Ungesalzen, Karotten, Meine Metzgerei Marinierter Lammrücken. Snacks/Other: Nawarra Schaum Rollos, Langnese Cremissimo Eierlikör-Vanille, Pepsi Pepsi Cola Light, Schwip Schwap Cola + Orange ohne Zucker, Leitungswasser. more...
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740 kcal
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Exercise:
Elliptical - 15 minutes, Weight Training (moderate) - 30 minutes, Samsung Health - 23 hours and 15 minutes. more...
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Gaining 2.8 kg a Week
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Peal 2018's Weight History
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