Lindita580's Journal, 06 May 10

at 28 percent on scale stared my cycle yesterday Today I feel naucious and need more sleep...very unproductive trying to stay on track for the challenges and eating habits :)

59.1 kg Lost so far: 1.7 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

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1770 kcal

Fat: 35.05g | Prot: 76.57g | Carbs: 288.36g.   Breakfast: Corn Tortillas. Lunch: Mashed Potatoes (Whole Milk Added). Dinner: Butternut Winter Squash, Penne. Snacks/Other: Milk Chocolate Candies. more...

1743 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Desk Work - 5 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 6 hours. more...