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Almost there.......!!!!!
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71.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 38.51g | Prot: 71.27g | Carbs: 14.47g.
Breakfast: Croissant, Coffee with Milk. Lunch: Almonds, Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Breast. more...
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Losing 0.9 kg a Week
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