Weigh In record (no journal entry) for 29 April 2018
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76.7 kg
Lost so far: 5.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 95.81g | Prot: 127.48g | Carbs: 26.45g.
Breakfast: Клюква, Говядина Отварная, Омлет с Овощами. Lunch: Говядина Отварная. Dinner: Омлет с Овощами, Говядина Отварная. Snacks/Other: Сметанин Тан 0,5%, Вода, Вода (в Бутылке). more...
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Losing 1.5 kg a Week
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elena in's Weight History
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