Weigh In record (no journal entry) for 29 April 2018
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119.5 kg
Lost so far: 25.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 39.53g | Prot: 23.12g | Carbs: 9.81g.
Breakfast: Schlagsahne, DM Bio Ghee, Rapsöl, Gelbe Paprika, Zwiebeln, Ei, Pflücksalat, Tomaten, Aldi Bacon, Aldi Bio Sonnenblumenkerne. more...
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Losing 2.8 kg a Week
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Aelisa78's Weight History
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