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WhatKatieDid
Journal
27 Apr 18
WhatKatieDid's Journal, 27 Apr 18
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Weigh In record (no journal entry) for 27 April 2018
71.1 kg
Lost so far:
5.9 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2018:
1023 kcal
Fat: 40.89g | Prot: 37.29g | Carbs: 123.84g.
Breakfast:
Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe).
Lunch:
Marks & Spencer Spaghetti Carbonara.
Dinner:
Birds Eye Frozen Peas, Vegetarian Mushroom Rice Bake.
Snacks/Other:
Satsuma, Cherry Tomatoes.
more...
1972 kcal
Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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WhatKatieDid's Weight History
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