Weigh In record (no journal entry) for 29 April 2018
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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3245 kcal
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Fat: 124.36g | Prot: 148.43g | Carbs: 388.04g.
Breakfast: Carlota Miel de Abeja, Karo Jarabe de Maiz Sabor Maple, Skippy Crema de Cacahuate Cremosa, Kraft Queso Parmesano Rallado, Queso Panela, Pepino (con Cáscara), Bové Leche Entera, Hershey's Cocoa 100% Natural, Granvita Avena 100% Natural e Integral, Semillas de Linaza, Fresas, Plátano, Espinacas, Huevo. Lunch: Plátano, Skippy Crema de Cacahuate Cremosa, Miel, Frijoles Cocidos, Espinazo, Sanissimo Salmas (Paquete), Bimbo Pan Integral Cero Cero, Arroz Blanco. Dinner: Azúcar, Pan Dulce, Arroz Blanco, Ceviche. more...
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Gaining 2.1 kg a Week
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katiabecerrakon's Weight History
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