grase93555's Journal, 29 Apr 18

Weigh In record (no journal entry) for 29 April 2018
107.0 kg Lost so far: 6.3 kg.    Still to go: 27.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2018:
612 kcal Fat: 33.60g | Prot: 31.76g | Carbs: 47.75g.   Breakfast: Coffee, Herbalife Formula 1 Healthy Meal Cafe Latte. Lunch: Stater Bros. Ground Beef Patties, Nature's Own Butter Buns Hamburger. Snacks/Other: Oranges. more...
2608 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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grase93555's Weight History


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