Weigh In record (no journal entry) for 29 April 2018
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75.8 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 39.44g | Prot: 45.25g | Carbs: 77.54g.
Breakfast: Café Gelado com Creme de Leite e Açúcar, Forno de Minas Pão de Queijo Tradicional, Forno de Minas Pão de Queijo Tradicional. Lunch: Forno de Minas Pão de Queijo Tradicional. Dinner: Filé de Frango Grelhado, Pepino (com Casca), Subway Tomate, Abobrinha Refogada. Snacks/Other: Café Gelado com Creme de Leite e Açúcar. more...
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Losing 4.9 kg a Week
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givinidns's Weight History
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