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Chachachon
Journal
29 Apr 18
Chachachon's Journal, 29 Apr 18
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Weigh In record (no journal entry) for 29 April 2018
100.3 kg
Lost so far:
10.6 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2018:
833 kcal
Fat: 41.03g | Prot: 39.89g | Carbs: 78.32g.
Breakfast:
Msemen, Maribel Confiture Fruits Rouges, Café.
Lunch:
Carrefour Haricots Verts Extra Fins, Oeuf Brouillé.
Dinner:
Tomates, Salade Verte, Endive, Avocat, Auchan Thon Albacore au Naturel.
more...
2581 kcal
Exercise:
Vélo elliptique - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Chachachon's Weight History
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