Chachachon's Journal, 29 Apr 18

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Weigh In record (no journal entry) for 29 April 2018

100.3 kg Lost so far: 10.6 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2018:

833 kcal

Fat: 41.03g | Prot: 39.89g | Carbs: 78.32g. Breakfast: Msemen, Maribel Confiture Fruits Rouges, Café. Lunch: Carrefour Haricots Verts Extra Fins, Oeuf Brouillé. Dinner: Tomates, Salade Verte, Endive, Avocat, Auchan Thon Albacore au Naturel. more...

2581 kcal

Exercise: Vélo elliptique - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Chachachon's Journal, 29 Apr 18

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Chachachon's Weight History