Weigh In record (no journal entry) for 29 April 2018
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50.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 32.84g | Prot: 49.12g | Carbs: 57.73g.
Breakfast: AXA Havregryn , Felix Äppelmos, Milk. Dinner: Bregott Bregott Ekologisk, Södervidinge Bröd, Arla Port Salut, Guldfågeln Kyckling Filé , ICA Rödvinsvinäger, Mixed Salad Greens. Snacks/Other: Odense Mörk Choklad, Pepsi Pepsi, Extra Tuggummi. more...
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Losing 4.6 kg a Week
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