RATOBA's Journal, 29 Apr 18

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Weigh In record (no journal entry) for 29 April 2018

77.2 kg Lost so far: 10.8 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2018:

1346 kcal

Fat: 70.80g | Prot: 49.31g | Carbs: 126.42g. Breakfast: Bimbo Pan Tostado, Café con Leche. Lunch: Quesadilla de Queso sin Carne, Huevo Frito. Snacks/Other: Cheetos Torciditos (Bolsa), Marinela Pingüinos . more...

3212 kcal

Exercise: Elíptica - 1 hour, Sleeping - 7 hours, Resting - 15 hours and 30 minutes, Caminadora elíptica - 30 minutes. more...

Losing 1.8 kg a Week

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RATOBA's Weight History

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RATOBA's Journal, 29 Apr 18

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RATOBA's Weight History