Weigh In record (no journal entry) for 30 April 2018
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54.9 kg
Lost so far: 0.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 22.34g | Prot: 21.84g | Carbs: 17.80g.
Breakfast: 삶은 계란, 삶은 계란흰자. Lunch: 하루견과 하루견과 검은콩, 서울우유 우유. more...
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Losing 0.4 kg a Week
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