chiacheng1202's Journal, 30 Apr 18

22.1
52.3 kg Lost so far: 0 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
232 kcal Fat: 9.61g | Prot: 8.60g | Carbs: 30.05g.   Breakfast: 雀巢 (Nestlé) 美祿雙倍牛奶, 美國芝士, 柑橘. more...
403 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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chiacheng1202's Weight History


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