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（一）88
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84 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 38.52g | Prot: 122.26g | Carbs: 137.11g.
Breakfast: 鮮奶茶, 711 飯糰. Lunch: 牛奶, 雞腿（烤製或烘焙）. Dinner: 雞胸肉（不吃皮）. Snacks/Other: 牛奶, 鳳梨, 香蕉. more...
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Losing 0.7 kg a Week
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clockting's Weight History
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