catherineso's Journal, 30 Apr 18

Weigh In record (no journal entry) for 30 April 2018

52 kg Lost so far: 15 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:

771 kcal

Fat: 37.30g | Prot: 55.88g | Carbs: 51.36g. Breakfast: 鮪魚蛋餅, 冰咖啡（加奶）. Lunch: 冰咖啡（加奶）, 火腿芝士生菜三文治加麵包醬. Dinner: 香蕉牛奶, 瑞穗咖啡牛奶. more...

3658 kcal

Exercise: Walking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week


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catherineso's Weight History