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Timbangan mingguan
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67 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 23.81g | Prot: 23.88g | Carbs: 110.95g.
Breakfast: Energen Energen, Pisang. Dinner: Tempe Goreng, Tahu, Telur Rebus, Indomie Mi Goreng. more...
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Losing 1.0 kg a Week
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