Weigh In record (no journal entry) for 23 April 2018
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74.5 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 27.48g | Prot: 63.90g | Carbs: 109.32g.
Breakfast: Repolho, Canela, adoçante. Lunch: Ovo Frito, Arroz Branco (Cozido), Perdigão Linguiça Calabresa. Dinner: Pepino (com Casca), Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Quaker Farelo de Aveia, Banana Prata. more...
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mardemaria's Weight History
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