Weigh In record (no journal entry) for 30 April 2018
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46 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 27.32g | Prot: 44.58g | Carbs: 60.12g.
Breakfast: 7 Days Roti Strawberry. Lunch: Tempe Goreng. Dinner: Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Tahu Bacem, Daging Ayam (Panggang, Bakar, Dimasak), Indomart Tempe Mendoan. Snacks/Other: Tropicana Slim Sweetener Classic, Teh Tawar. more...
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Gaining 0.2 kg a Week
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Kakunara's Weight History
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