Aljona.93's Journal, 30 Apr 18

Weigh In record (no journal entry) for 30 April 2018
69 kg Lost so far: 1 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
558 kcal Fat: 19.54g | Prot: 32.83g | Carbs: 64.60g.   Breakfast: Банан, Nordic Хлопья 4 Вида Зерновых, Кофе. Lunch: Семга Запеченная, Белый Хлеб. more...
1752 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week



     
 

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Aljona.93's Weight History


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