Weigh In record (no journal entry) for 30 April 2018
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71.2 kg
Lost so far: 1.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 59.42g | Prot: 37.32g | Carbs: 11.12g.
Breakfast: Vhh Pizza, Kylmäpuristettu Luomu Kookosöljy, MCT-Öljy, Kahvi. more...
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Losing 0.7 kg a Week
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