Weigh In record (no journal entry) for 30 April 2018
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98.2 kg
Lost so far: 11.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 71.78g | Prot: 95.61g | Carbs: 241.84g.
Breakfast: Innocent Super Smoothie Antioxydant, Casino Cancoillotte, Harry's Brioche Tranchée Light, Harry's 100% Mie Complet. Lunch: Auchan Fromage de Chèvre Frais, Heudebert Crackers Blé Complet, Yoplait Panier Nature sur Fruit, Bjorg Boulghour, Quinoa, Sésame, L'étal du Boucher Pavé de Boeuf. Dinner: Weight Watchers Duelto Chocolat, Jacquet Tartine P'tit Déj Nature, Auchan Fromage de Chèvre Frais, Salade Verte, Vinaigrette Faible en Calories, Quiche Maison. Snacks/Other: Béghin Say Ligne aux Extraits de Plantes de Stévia, Heudebert Crackers Blé Complet, Reflets de France Nougat de Montélimar, Sucre, Fraises. more...
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2744 kcal
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Exercise:
Reggea dance - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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couetton's Weight History
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