Weigh In record (no journal entry) for 30 April 2018
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72.6 kg
Lost so far: 11.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 13.71g | Prot: 29.13g | Carbs: 24.73g.
Lunch: Carrefour Fromage de Chèvre Frais, Champignons de Paris (Sautés), Fleury Michon Blanc de Dinde (40g), Wasa Authentique. more...
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Gaining 3.5 kg a Week
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