Weigh In record (no journal entry) for 30 April 2018
|
83.8 kg
Lost so far: 14.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
952 kcal
|
Fat: 35.15g | Prot: 111.19g | Carbs: 43.50g.
Breakfast: Хек Жареный, Булгур (Вареный). Lunch: Помидоры, Хек Жареный. Snacks/Other: Травяной Чай (Кроме Ромашки), Злагода Сыр Адыгейский. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soapsweets's Weight History
|