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lauriehealthy
Journal
30 Apr 18
lauriehealthy's Journal, 30 Apr 18
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Weigh In record (no journal entry) for 30 April 2018
57 kg
Lost so far:
8 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2018:
1060 kcal
Fat: 38.85g | Prot: 61.69g | Carbs: 112.73g.
Breakfast:
Gerblé Biscuit Complet au Germe de Blé.
Lunch:
Activia Yaourt Nature 0%, Paella.
Dinner:
Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Activia Yaourt Nature 0%, Salade Verte.
Snacks/Other:
Pomme.
more...
1891 kcal
Exercise:
Driving - 40 minutes, Working - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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lauriehealthy's Weight History
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