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Aneta_Anetka
Journal
30 Apr 18
Aneta_Anetka's Journal, 30 Apr 18
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Weigh In record (no journal entry) for 30 April 2018
60.5 kg
Lost so far:
0.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2018:
1007 kcal
Fat: 38.22g | Prot: 85.08g | Carbs: 83.01g.
Breakfast:
Шоколадный Пудинг, Творог 5%.
Dinner:
Салат Овощной с Маслом, Куриные Грудки (Запеченые).
Snacks/Other:
Яблоко Голден.
more...
1903 kcal
Exercise:
Bicycling (fast) - 24/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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Aneta_Anetka's Weight History
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