profilo3's Journal, 30 Apr 18

Weigh In record (no journal entry) for 30 April 2018
68.5 kg Lost so far: 2.9 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
1536 kcal Fat: 47.18g | Prot: 56.55g | Carbs: 100.44g.   Breakfast: Cappuccino. Lunch: Vino Rosso da Tavola, Pane Bianco, Mortadella. Dinner: Pasta di Mais, Olio Extra Vergine di Oliva, Peperoni Gialli Dolci, Vino Rosso da Tavola, Leerdammer Emmental, Petto di Pollo. Snacks/Other: Emmental, Prosecco, San Carlo Classica, Dal Salumiere Pancetta Coppata, Pane Bianco, Vino da Tavola. more...
2620 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.9 kg a Week

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profilo3's Weight History


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