Weigh In record (no journal entry) for 30 April 2018
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65.1 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 54.95g | Prot: 75.05g | Carbs: 105.73g.
Breakfast: Kevytkerma, Kotimaista Rasvaton Maito, Kahvi. Lunch: Rainbow Juokseva Rypsiöljyvalmiste, VegeSun Tumma Soijarouhe, Rainbow Makea Maissi, Kaali. Dinner: Gold & Green Nyhtökaura Tomato, Pirkka Kokonaiset Herkkusienet, Kvinoa, Kesäkurpitsa, Pirkka Juokseva Kasviöljyvalmiste, Rainbow Paahdettu Sipulirouhe. Snacks/Other: Aviko Bataattiranskalaiset, Apetit Kasvisjauhis Pihvit Crispy Chick. more...
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2361 kcal
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Exercise:
Cleaning - 5 hours and 40 minutes, Resting - 10 hours and 24 minutes, Sleeping - 7 hours and 56 minutes. more...
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steady weight
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Twisted24.7's Weight History
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